Patience Course

5 Strategies to Increase Your Patience Training

Do you struggle to remain calm and in control when your kids are misbehaving?

Does it feel like they have the "remote control" to your triggers and push them constantly?

Do your kids ever ask you "why are you yelling?", to which you reply "because it is the only way you will listen?".......which results in you feeling guilty about it later?😔

Would you like to learn why and develop a few skills to increase your patience asap?

If so, this 5 part video training is for you:

  • Module 1: Discover the root of your triggers and what to do about it (10:30 mins)
  • Module 2: "Grounding" techniques to calm your nervous system quickly (11:42 mins)
  • Module 3: Re-assign meaning. Develop awareness of what you are subconsciously doing to sabotage yourself....and how to stop (9:42 minutes)
  • Module 4: How to stop tolerating misbehavior (11:59 mins)
  • Module 5: Connecting to the positive (12:52 mins)